Totally Mental

Welcome to Totally Mental with Atalja & Andrea, where mental health is our focus.

In a world where so many people feel alone, escaping reality using different methods. Struggling to find help in a system that needs to change. Atalja & Andrea has a desire to help others to be healed, not just treated. They have both become deeply familiar with the darkness and found their way out of it. Everything they have seen, learned and experienced throughout this journey, they will now share.

Come join us live every Thursday where we will answer your questions, and hopefully guide you in the right direction.

TOTALLY MENTAL⎮#2⎮ESCAPING METHODS & THE CHALLENGE

January 17th, 2021

In todays episode Atalja & Andrea talks about escaping methods, the experience they have with this and how they dealt with it. 

It´s Ataljas turn to take The Challenge. What did she do and did it change anything for her? And what kind of challenge will Andrea pick? Listen to this episode and you will find out!  

Do you wanna see The Challenge? Then go to one of our Social Media plattforms:

❤︎ Facebook

❤︎ Instagram

❤︎ YouTube

The Challenge:

This will be a weekly content where the viewers can send in their challenges, that they want Atalja & Andrea to perform. They will pull themselves out of the comfort zone and do things they may feel resistance for, and every challenge will be recorded. This is a way to grow within and care less about others opinion. By doing so they hope to inspire others to do the same, and show that self-esteem comes from within and not from others.

Livestream:

❤︎ Twitch 

❤︎ Contact

Totally Mental⎮Premiere⎮#1⎮Self-Esteem & The Challenge

January 10th, 2021

Welcome to the premiere of Totally mental Live. This is a recorded audio file from our very first Livestream, where we talk about Self-Esteem. 

Do you wanna see The Challenge? Then go to one of our Social Media plattforms:

❤︎ Facebook

❤︎ Instagram

❤︎ YouTube

The Challenge:

This will be a weekly content where the viewers can send in their challenges, that they want Atalja & Andrea to perform. They will pull themselves out of the comfort zone and do things they may feel resistance for, and every challenge will be recorded. This is a way to grow within and care less about others opinion. By doing so they hope to inspire others to do the same, and show that self-esteem comes from within and not from others.

Livestream:

❤︎ Twitch 

❤︎ Contact

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